Azuluna Blog
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Welcome to the Azuluna Journal—where food, farming, and wellness meet.
Here, we share the stories behind our regenerative practices, explore the science of nutrition, and celebrate the everyday meals that help people thrive. Whether you’re looking for practical recipes, curious about where your food comes from, or seeking inspiration for a more nourished life—you’ll find it here.
Eating well should feel simple, satisfying, and rooted in real food.
View Azuluna's easy, nourishing recipes, meal prep inspiration, and product tips that make healthy eating feel effortless.
All our meals are crafted by chefs and guided by dietitians—so every bite supports your health and your values.
Good food starts with good farming.
Farm to Fridge gives you a behind-the-scenes look at how our regenerative farms work—from rotational grazing to soil health.
We spotlight our animals, our people, and the process that ensures every Azuluna product is ethically sourced, sustainable, and deeply flavorful.
Food is more than fuel—it’s foundational to how we feel.
This category is your guide to holistic nourishment. Learn how regenerative food supports gut health, immunity, energy, and more.
We’ll break down the science of wellness in a way that’s approachable, actionable, and deeply aligned with how we eat.
Eating Well
Kvarøy, Our Sustainable Salmon Farmers
Summer Food Fun: Keeping Food Safe and Your Health In Mind
Summertime Grilling
Farm to Fridge
Food is Medicine Advocacy Day 2025: Driving Real Change in Healthcare
At this year’s Food is Medicine Advocacy Day, one message was clear—food isn’t just fuel, it’s a key driver of health outcomes. From increasing access to medically tailored meals to funding produce prescription programs, policymakers are recognizing that what we eat can prevent disease and improve lives. Azuluna was proud to be part of this conversation, bringing our Certified Regenerative perspective to the table. Here’s what we learned—and why it matters for the future of nutrition policy.
Announcing Our Regenified Certification: A Big Step Towards a Healthier Planet (and Healthier You!)
National Women in Agriculture Day
Nourish & Thrive
The incredible, edible egg!
We have all heard that saying, and it is true. So, why the bad rap for this nutrient-dense food? Eggs are nutritious, offering complete protein, omega-3 fatty acids, and essential vitamins and nutrients. Because eggs contain cholesterol and saturated fat, they were vilified at one time in food history.
Embrace the Splurge, Navigate the Feast, and Get Back on Track in 2024
Embrace the Spirit of the Season
Remember that the holiday season, with all its indulgences and merriment, is a brief interlude in the grand scheme of the year. It's a special time meant for joy, reflection, and making memories with loved ones, not for stress or guilt about food and time management.
